Join now, get in the best shape of your life, and help us support kids in the foster care system!
Supporting Foster Care Kids
Your membership proceeds will now go to support kids in the US Foster Care system and prepare them for life after they age out of the system through our non-profit
H.U.M.A.N.S. Initiative.
Personalized Goals
Don’t start any program unless it's specifically personalized to you and your goals.
To be successful you need a workout and nutrition plan that is 100% designed to your body type, dietary requirements, caloric needs and end goals.
Need Motivation?
Need motivation to start your fitness journey?
This IS IT!
I work with you to create a sustainable and achievable fitness plan. Using my over 40 years of experience and expertise, I will keep you motivated to get in shape, and achieve a great, natural and healthy life.
#FlexWheelerNation Army
We all face challenges and setbacks where we have to make a choice on the outcome we want.
If you’re ready to get ripped, turn your health around, and flex on your haters
- join the #FlexWheelerNation army
and experience the change for yourself.
Check out some of my client transformations!
What's included in your
PERSONALIZED
WORKOUT PLAN
Personalized to your
fitness goals
Video demonstrations on each exercise
Workouts updated monthly
Gym or Home
Discover the Power of Personalized Fitness!
Your workout plan is crafted specifically for your goals, fitness level, and lifestyle. Every session is designed to challenge and inspire you, ensuring steady progress.
With clear instructions, adaptable options, and ongoing updates, you'll stay motivated and avoid plateaus.
Start today and take control of your fitness journey with a program built just for you.
What's included in your
CUSTOMIZED NUTRITION PLAN
Customized to your dietary preferences
Simple shopping list
Customized caloric and
macronutrients
Track your intake with built-in food diary
Simplify Your Nutrition, Amplify Your Results!
Your custom meal plan combines science-backed nutrition with dishes you'll love.
Designed to fit your goals and preferences, it’s packed with easy-to-make recipes and clear guidance.
Enjoy the convenience of shopping lists and step-by-step instructions right at your fingertips.
Whether you're building muscle or losing weight, eating right has never been easier!
Choose from a range of diet options
General
Vegetarian
Vegan
Dairy Free
Gluten Free
Pescatarian
Ketogenic
Paleo
FEATURES
Customised workout program
Personalised meal plan
Progress tracker
Range of diet options
Video demonstrations
Dine in/dine out option
Home or gym option
Facebook group
Plus so much more!
Meet your coach
I’ve been an athlete my entire life, starting my journey in childhood as a competitive martial artist before going into law enforcement. Working out has always been part of the process and my physique developed immensely from this training.
With over 40 years industry experience having successfully trained thousands of clients and won a variety of awards such as the Ben Weider Lifetime Achievement Award, four-time Arnold Classic winner, five-time Ironman winner, and runner-up winner at Mr Olympia, you know your program is coming from a credible source.
Being fit is a huge part of my life. I couldn’t imagine not working out and striving to be as fit as possible. The Flex Wheeler brand is a movement I’ve been building over three decades, without any sign of slowing down yet.
I’ve helped thousands of clients reach their full fitness potential and experience the life changing benefits of healthy eating and a solid workout routine.
Join the #FlexWheelerNation community who have already transformed their lives.
Huge results are just around the corner. Let’s get started!