I’ve been an athlete my entire life, starting my journey in childhood as a competitive martial artist before going into law enforcement. Working out has always been part of the process and my physique developed immensely from this training.

With over 40 years industry experience having successfully trained thousands of clients and won a variety of awards such as the Ben Weider Lifetime Achievement Award, four-time Arnold Classic winner, five-time Ironman winner, and runner-up winner at Mr Olympia, you know your program is coming from a credible source. 

Being fit is a huge part of my life. I couldn’t imagine not working out and striving to be as fit as possible. The Flex Wheeler brand is a movement I’ve been building over three decades, without any sign of slowing down yet.

I’ve helped thousands of clients reach their full fitness potential and experience the life changing benefits of healthy eating and a solid workout routine. Huge results are just around the corner. Let’s get started!

Get ripped, turn your health around and flex on your haters with your own personalized plan

Personalized Workouts

With your own workout plan tailored to YOUR unique goals, level of fitness and experience, you’re guaranteed to sculpt lean muscle. 

Personalized Meals

Your meal plan will be entirely customised to your body type, needs, goals and caloric needs. Got diet restrictions? Don’t worry, we can help with that too.

Exercise Tutorials

The instructions are clear - I’ll tell you how many reps and sets to do. There’s also video demonstrations for each exercise to make things as simple and easy to follow as possible.