A free flex wheeler 's 7 day workout guide
  • 40 Years of Expertise:
  • Workouts designed from my decades of experience in bodybuilding.
  • FREE & Exclusive:
  • Get this 7-day workout guide for members at no cost!
  • Challenging & Effective:
  • Push your limits with workouts that deliver results.
  • Proven Success:
  • Join thousands who’ve transformed their fitness with my guidance.
  • Total Fitness:
  • Includes workouts and tips on healthy eating for full-body results.
  • Train Like a Pro:
  • Follow the strategies that helped me and my clients succeed.
  • See Results Fast:
  • Feel stronger and more fit after just one week.

Meet your coach

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I’ve been an athlete my entire life, starting my journey in childhood as a competitive martial artist before going into law enforcement. Working out has always been part of the process  and my physique developed immensely from this training.


With over 40 years industry experience having successfully trained thousands of clients and won a variety of awards such as the Ben Weider Lifetime Achievement Award, four-time Arnold Classic winner, five-time Ironman winner, and runner-up winner at Mr Olympia, you know your program is coming from a credible source. 


Being fit is a huge part of my life. I couldn’t imagine not working out and striving to be as fit as possible. The Flex Wheeler brand is a movement I’ve been building over three decades, without any sign of slowing down yet.


I’ve helped thousands of clients reach their full fitness potential and experience the life changing benefits of healthy eating and a solid workout routine.


Join the #FlexWheelerNation community who have already transformed their lives.


Huge results are just around the corner. Let’s get started!

TOTAL BODY DEVELOPMENT

Get ripped, turn your health around and flex on your haters with your own personalized plan


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Personalized to your
 fitness goals
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Video demonstrations on each exercise
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Workouts updated monthly
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Gym or Home
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Discover the Power of Personalized Fitness!


Your workout plan is crafted specifically for your goals, fitness level, and lifestyle. Every session is designed to challenge and inspire you, ensuring steady progress.


With clear instructions, adaptable options, and ongoing updates, you'll stay motivated and avoid plateaus.


Start today and take control of your fitness journey with a program built just for you.

GET STARTED