It took me a while to get pregnant. I experienced multiple miscarriages along the way, each one a heartbreaking setback. Little did I know that I was born with a genetic abnormality that made me highly susceptible to conceiving babies with conditions not compatible with life. So, it was a huge surprise when we finally got word that my pregnancy was not only normal and healthy, but also twins.

That was the good news. However, I was also in my late 30s, looking straight into my 40s, which classified my pregnancy as geriatric—high risk. Not to mention, carrying twins meant I was going to get big. Then came some complications, so the final four months were spent on bed rest. A C-section later, and we had two small but healthy identical twin girls.

But now came the journey of getting back to normal. My 5'2", 120-pound physique had changed. As a law enforcement officer and an IFBB Figure Pro at the time, I was determined to regain my fitness, with the possibility of competing again.

The first step was ensuring my body functioned normally again. Next, I focused on getting back into cop-shape, rebuilding the strength and endurance necessary for my job. Then, I set my sights on the stage once more. At each phase, I had the unwavering support of the Flex Wheeler Nation, making sure we were on the right track. Things change post-pregnancy and as we age, so proper programming is essential. You can't just go back to doing what you once did, and copying someone off of social media could be worse.

This journey was not just about fitness—it was about resilience, discipline, and the unwavering pursuit of my passion despite the challenges. And while the road was anything but easy, every step was worth it.

Chrissy